TelosGym Help — Knowledge Base

Guides and answers for getting the most out of TelosGym. Search by topic, or browse by app below.

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Personal Training

Drafting programmes and diet plans with AI

Get a first draft of a workout programme or diet plan from a short brief — how to write a good one, and the …

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Personal Training

Macros and diet plans

Set a client’s calorie and macro targets, build them a day-by-day diet plan, and handle their requests for a recalculation.

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